Low calorie diet can increase health and longevity. Based on the study conducted at the University of California, science daily reports that reducing the calorie intake later in life can still induce many of the health and longevity benefits of life lo…
A recent study on overweight girls in the age group of 9 to 12 years suggest an increased risk for short term and long term problems that increase the chances of developing cardiovascular diseases, reports science daily. The study by National heart, …
Dry beans are among some of the healthiest foods on the planet. Beans are not only a complex carbohydrate, which provides sustained energy throughout the day, but also have many important nutrients such as, calcium, potassium, protein and folate. Plus,…
